• Cleaning your contacts is actually very easy and fast. It just takes a little practise!
• Some products require you to rub your contacts, while others need you to just rinse them thoroughly.
• If you need to rub your contacts, start by removing one from your eye and placing it in the centre of your palm. Place a few drops of cleaning solution on the lens, and then gently rub each side for about 15 seconds with the middle finger of your other hand. Take care not to scratch the lens with your nails.
• Give your lens a good rinse with the solution. Please follow the instructions on the package.
• After rinsing, put your lens into your clean case and fill the well with solution, submerging the lens completely. Repeat with the other lens.
• Remember that most brands of solution must be thrown away one month after being opened.
• And lastly, you should clean and disinfect your lens case every week, and replace it every month.
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